Let's Move with Kids' Holy Yoga!
Kids' Holy Yoga is part of the international ministry of Holy Yoga. A 501c3 non-profit ministry focused on the intentional practice of connecting our entire being; body, mind and spirit with God; the Father, Son and Holy Spirit through movement, breath work and meditation. Kids' Holy Yoga and Baby Holy Yoga were designed to target the very young, inspiring a desire to live healthy and whole lives through proper nutrition, physical movement and deep connection to God. We facilitate this by connecting Bible stories through yoga postures, teaching children that their bodies are a temple of the Living God, learning the fruits of the spirit of gentleness, patience, and self control through the yoga practice, worship, art, playful activities, meditation, and nutrition. Holy Yoga provides certified yoga instructor training and has more than 480 Holy Yoga instructors now teaching in 43 states. To ensure Holy Yoga is accessible to everyone nearly all of our instructors donate their time or accept donations.

13 comments
paula obeid • about 14 years ago
love love this video and the precious children in it! Holy Yoga is reaching so far and I am proud of its mission!
Jo Ann Bauer • about 14 years ago
Paula thank you so much for your kind words. We believe God's children should have health and vibrancy in their entirety; body, mind and Spirit and we are honored to serve the Lord in this mission.
jessica grady • about 14 years ago
This is a fabulous institution. I love it!
Rachel Glowacki • about 14 years ago
Thank you Paula and Jessica for your sweet encouragement! We are honored to serve little souls with the hope that they grow up to be spiritually, emotionally, and physically healthy!
Jo Ann Bauer • about 14 years ago
Jessica! Thank you!!! Feel Joy. Live Free.
dana eugenio • about 14 years ago
This is fantastic! From a young age, children need to be nurtured physically, emotionally, and spiritually. This is what Kid's Holy Yoga provides. A program like this encourages our youth to grow up into confident, contributing members of society. Rock on and let God's love radiate out through His children of all ages!
Danette Galvis • about 14 years ago
Love this, bless you all for the amazing work in Him you do!
Jo Ann Bauer • about 14 years ago
Dana & Danette! Thank you for your kind words and supporting Holy Yoga!!!!!!!
Natalie Green • about 14 years ago
Children of any age and stage have a great need to be loved and guided toward health and wholeness. When we teach our children in the way they should go, as they grow older, they stand firm in this way and do not depart from it. Holy Yoga Kids' rock and radiate from a firm foundation that helps to support them emotionally, spiritually, mentally, and physically, enabling them to become capable, productive, and strong in the family, home, school, community, country, and world in which they live, breathe, move, and have their being!!!
Dawn Rutledge • about 14 years ago
LOVE YOU RAE and love the way you move those precious kids!
Rachel Glowacki • about 14 years ago
I love you Dawn! I appreciate your encouragement and support. Holy Yoga has been such a gift to me in my own personal connection to God, that it is just natural that little souls have the opportunity to learn how to prayerfully move their bodies. I recently taught a 5th grade Girl Scout group yoga and I so wish when I was 10, I had someone teaching me yoga! So glad that we can now.
Rachel Glowacki • about 14 years ago
Thank you, Richard M., for your response. You may be happy to hear that Holy Yoga is offered currently in churches, schools, studios, or anywhere there is room to stretch out on the floor, even your living room, beach, or grassy field! If you go to www.holyyoga.net, there is a Take a Class tab where hopefully you can find a class near you to experience the health benefits for yourself.
We live in such an over-stimulating culture that the discipline of yoga provides kids the opportunity to calm their busy minds while moving their bodies. Kids' Holy Yoga classes are full of playful and prayerful movement that include art to enrich their creative spirits within and healthy nutrition to honor God with our bodies. So not only do children experience the benefits of muscle strength, flexibility, improved concentration and coordination, but also learn the tools to cope with stress and emotional problems such as this epidemic of childhood obesity.
Thank you for sharing your thoughts with us and taking the time in viewing the Kids' Holy Yoga video. Peace and Health-Rachel Glowacki, Kids' Holy Yoga Director
Casey Glowacki • about 14 years ago
A great way to teach your children, Rachel is a gifted person that pours her heart into every project she comes across.